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(via findingfitness)

fish-and-veggies:

Thai inspired salmon cakes

(Source: bigdreamsbeautifulphotographs)

(Source: eatgood-lookgood)

For dinner: salmon stuffed with mushrooms and cheese

steph-d:

Dinner for tonight. Salmon and vegetable casserole.

fitnessfoodfabulous:

Salmon with mango salsa! Find the recipe on my blog :)

Delicious salad i just finished

-Grilled salmon

-loads of baby spinach & mixed greens

-chick peas

-quinoa

-corn

-cucumber

-cherry tomatoes 

-red onion

-Avocado vinaigrette 

I want more now. 

fitnessfoodfabulous:

Amazing Crusted Healthy Salmon

Ingredients:

• 4 oz Salmon 
• 1 tbsp Light Mayonnaise
• 1 tsp Dijonnaise
• 1/8 cup Panko
• 1 small bunch Cilantro
• Dash of Thyme, Basil, Black Pepper

Directions:  

1. Preheat oven to 400 degrees
2. Chop up Cilantro finely 
3. Combine Panko with the seasonings and Cilantro in a bowl
4. In another bowl combine Light Mayo and Dijonnaise 
5. Coat the Salmon in the mayo mixture and the coat with the seasoned panko 
6. Place on a non stick baking sheet 
7. Bake for 20 minutes, after the first 10 minutes flip over. 

Nutrition: 

• 8 Points Plus
• 440 Calories

heytherehanuman:

Salmon Cake from Food Fash

Amazing Crusted Healthy Salmon

Ingredients:

• 4 oz Salmon 
• 1 tbsp Light Mayonnaise
• 1 tsp Dijonnaise
• 1/8 cup Panko
• 1 small bunch Cilantro
• Dash of Thyme, Basil, Black Pepper

Directions:  

1. Preheat oven to 400 degrees
2. Chop up Cilantro finely 
3. Combine Panko with the seasonings and Cilantro in a bowl
4. In another bowl combine Light Mayo and Dijonnaise 
5. Coat the Salmon in the mayo mixture and the coat with the seasoned panko 
6. Place on a non stick baking sheet 
7. Bake for 20 minutes, after the first 10 minutes flip over. 

Nutrition: 

• 8 Points Plus
• 440 Calories

(Source: fitnessfoodfabulous)

foodisinspiration:

Salmon entree with sides

Salmon with mango salsa! Find the recipe on my blog :)

noelbarnhurst:

© Noel Barnhurst