I am loving how my legs look in this outfit! also seeing this makes me love running even more lol
My before and after!! Sorry I couldnt get pictures in the same position but I avoided the camera like the plague at my highest weight. I am so proud of myself for finally doing this the healthy way. I love my body now not only for the way it looks but for the things I can do.
Highest weight: 190
Current weight: 131
About a 7 month difference
Thank you all so much for sharing your tips with me, helping me stay motivated and helping me believe in myself <3
almost 2 years later and we still constantly have moments like this.. I really think I have found my soulmate
Sometimes you just need a selfie
Holy crap-o I ate 93.42 grams of protein today lol thats pretty impressive given that I use to eat about 40 grams a day .. oh btw for those of you wondering how much I eat this is a good example of my day to day intake
- Waist : 31 inches
- Chest: 32 Inches
- Hips: 44 inches
- Neck: 13 inches
Sorry I am not around to answer questions… I am enjoying my time in Disneyland and LA!
Almost 2 years of dating and we still have moments like this :)
Late night selfie ;)
Do you guys ever say that to yourself? Just one more day of bad eating and then ill start. That is seriously like the story of my life. “Oh I will just have this fast food today and get it out of my system and ill start tomorrow” but its never enough. No matter how much I have it will never be enough. Thats why I need to quit cold turkey. Today was one of those days I thought to myself I will just go get some burger king and then tomorrow ill start Zumba. Then I realized it will always be tomorrow, something will always come up, and I am tired of it. I have finally had enough. I am doing this today.
Luna winked at me!
Long story short I gave up on myself. This became too much for me and I started spiraling again. My health took aback seat to everything else going on. Running this blog and constantly getting negativity got to me. I have completely disregarded what I eat, have been doing nothing to improve my health and have been neglecting all of you. I am so sorry for that. I have come to realize that my physical health is just as important as my mental health. I now feel ready to give this my all again. I hope you can all forgive me for being gone. I am SO happy to be back and I promise to be the best that I can be for all of you.
Thank you to those who have stayed. I love you all <3
So today I went so see my psychiatrist to review my blood test results and get on new meds. I had to take a blood test because the medication I take that helps me stabilize my bipolar disorder could affect my cholesterol levels. My blood sugar, cholesterol, blood pressure and everything came out perfect, which is a huge improvement from my exam 2 months ago!Like seriously talk about motivation. I got put on zoloft now which I am kind of nervous to take. Also I told my psychiatrist that running has been helping me a lot, so when he wrote my prescriptions he slipped in a note that was like a fake prescription which said “Running dose: 3 times a week” which I thought was really cute. But anyway I am happy everything came out so good.
Have any of you taken zoloft? If so how did you like it?
Its almost shark week so I am extremely emotional so ive decided to torture myself by watching the last episodes of: boy meets world, friends, and the OC
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