Officially registering next week! It’s in January so hopefully I will be able to run a half marathon by then lol! Ah I’m so excited!

Stop making excuses and start making plans 

Just saw a video on youtube about how to “stay healthy” and I kid you not this is what she said:

1. Dont run over 1 mile at a time because it will make you “bulky” 

2. Dont eat fruit or any carbs because they are “bad” 

3. Skip breakfast to help you cut out calories 

Like I just cant. 

Breakfast: 

• Apple cinnamon oatmeal 

Lunch: 

• Quinoa hash with black beans, corn, cilantro and 2 over easy eggs

Dinner: 

• Steak with caramelized onions and portobello “fries” 

Snacks: 

• a bowl of mixed fruit with granola & coconut water 

AHH I am going on a long bike ride in the park and then a run and then just lay out in the sun to try and get rid of this vitamin d deficiency so my doctors wont lecture me anymore!

I feel so much better which helps me realize how crappy I feel when I eat like crap 

Breakfast: 

• Green Smoothie 

Morning Snack: 

• Strawberry-banana greek yogurt, guava synergy kombucha

Lunch: 

Power steak lettuce wrap (from the panera bread “secret” menu)

Dinner: 

Baked breaded chicken breast with 1/2 a small avocado and organic all natural cheese 

Afternoon snack: 

• Fresh strawberries and mango 

I posted my daily food intake & exercise?

169.6 

The highest weight I have ever been
:(

Sigh it’s time to get to work

;)

Just realized that I’m at my height weight EVER… Can’t believe I let myself slip so much… I really need to get myself in line

(For the US)

share please and I will love you forever/give you a solo promo