fitnessfoodfabulousHello there! My name is Jen and I am 20 years old. I am currently a junior in college double majoring in Legal Studies and Psychology. In the past couple of years I have gained and lost weight but now I want to lose it for good and become fit and active! Please message me if you have any questions or just need someone to talk to :)

Stats

Height:5'1 Weight:148 Goal:115

Following

Instagram

Healthy Egg Muffins 

Ingredients: 

  • 3 eggs
  • 3 slices turkey ham 
  • 2 wedges laughing cow light swiss wedges
  • 1/2 cup chopped broccoli 

Directions: 

  1. Preheat oven to 350 degrees
  2. Chop up your the cheese, broccoli and ham into small pieces
  3. Spray a muffin pan with non stick spray
  4. Apply an even amount of your ingredients in the pan 
  5. Whisk 3 eggs until there are no lumps
  6. Evenly pour in egg mixture on top of the ingredients 
  7. Bake in the oven for 20 minutes 

( you can substitute what you put into them with your favorite veggies or egg toppings) 

Nutritional Information Above

318 Calories, 9 PP 

(Source: fitnessfoodfabulous)

Leave a comment View 2070 Notes
  1. strongfartz reblogged this from 10000steps
  2. frenchiegetfit reblogged this from daniellepeazerfitness
  3. alpha-babes reblogged this from thin-now-please
  4. anguye012 reblogged this from fit-lil-mofo
  5. melina-home reblogged this from backonpointe
  6. danielaal3012 reblogged this from backonpointe
  7. thecorporategiraffe reblogged this from fitnesslikeaboss
  8. fitness-goal reblogged this from fitnessfoodfabulous
  9. manaas reblogged this from readyformydreambody
  10. ellesandjays reblogged this from f-h-u-r
  11. f-h-u-r reblogged this from i-want-to-feel-beautiful
  12. stephxbishop reblogged this from the-fat-to-fit-project
  13. fitme-in reblogged this from flatabsandthighgaps
  14. readyformydreambody reblogged this from flatabsandthighgaps
  15. fit-lil-mofo reblogged this from fitnessfoodfabulous
fly to Top
Athenability
Design by Athenability
Powered by Tumblr