When life gives you legs, run.
“to the anon who said she (or he) got skinny the wrong way... be sure not to develop a bingeing habit. when attempting weight gain, eat your breakfast, mid morning snack, lunch, afternoon snack, dinner, and night snack but make sure there is VARIETY and replace a few lower calorie choices with higher ones. for instance, instead of carrots and hummus, eat a banana and peanut butter.”
WHAT SOMEONE NEEDS TO DO TO ME EVERY NIGHT AT 1 AM
“help!!! i've gotten to skinny the wrong way and i'm trying to gain weight but it's not working at all! I've been eating more (still trying to be healthy though) and if anything, i'm still losing weight! ahhh whyy?!!! helpp??!”
try high calorie healthy foods like : avocado, olive oil, nuts, salmon, whole grains, granola etc. :)
“your about me is basically about me but I am incoming freshman but any way I love your blog”
aw thank you :)
“I feel like I always have to eat everything on my plate even if I'm full. How can I stop that?”
get a smaller plate, drink water in between bites, save it for later :)
“Is the foot fetish guy/girl joking or is he/she REALLY asking a complete stranger to show off their feet for his/her sexual pleasure? I'd be scared.”
no its for real ive gotten so many creepy serious messages
After mixing it all up and taking my first bite, this is confirmed by far the best salad I have whipped up in a long time! I have cut back on a lot of my salads lately. I am addicted to green smoothies and getting my vegetable fix that way. I need to start making more salads. It’s the perfect season to take advantage of all the fresh produce. Salads are also more appetizing in the summer because of the hot weather. They cool you off and send tons of hydration back into your body.
To make this salad, all you need is love…(I hope that song is stuck in your head for the rest of the night, muahahahaha) okay but seriously, all you need is: two cups salad greens, one cup fresh spinach, one large egg white,1 tsp ground cinnamon sprinkled on top, 1/4 of an avocado diced, 1/4 cup cottage cheese, two tbsp roasted red pepper hummus, and a serving of garlic croutons.
It’s that simple!
30-60 minutes a day is all it’s going to take. Eat well. Eat good foods. Eat foods you’d be proud to tell the tumblr community about. Work hard. Push yourself. Test your limits. Get off tumblr, workout for 30 minutes, come back, and tell us all about it. Post pictures of your sweat stains. If you just ran a mile for the very first time, celebrate! Put it on tumblr, get praise, do it again. This can be fun. Fitblrs make losing weight, exercising, and eating healthy FUN. Fitblr or die. Reblog if you’re a fitblr who’s in it to win it!